After years of managing high‑pressure projects as a corporate leader, I saw firsthand how multitasking and nonstop deadlines deplete vitality. Qigong and Taijiquan became my antidote. The helped me to restore clarity, balance emotions and rebuild the energy I needed to lead with calm purpose. Today I share that path so you can experience the same transformation — from fatigue and overwhelm to lightness, focus and inner strength.

Practice lineage: Student of Master Shi Yanbin (since 2023)

Teaching credentials

• Completed the Qigong & Taijiquan Instructor Course at Master Shi Yanbin’s School (2023)
• Holds a professional certificate from the Moscow School of Fitness & Sport — speciality «Instructor: Qigong & Taijiquan»

Academic background

• Economist
• Practical psychologist
• Business psychologist

Martial arts focus

• Yang‑style Taijiquan
• Qigong practice since 2013